Run Exe Summer 5k series

Round 2 of the Run Exe Summer 5K Series, at Exwick, was won by James Bellward of South West Road Runners in 16:24.

Three Exmouth Harriers, Carlos Alonso, Andy Johnson and Dave Eveleigh were among the 64 runners who completed the event.

Carlos was 11th in 17:59, Andy was 18th in 19:10 and Dave was 56th in 25:32.

(LT)

You're a runner if...

...you can use "easy" and 10 in the same sentence
...your shoes have more miles on them than your car does
...you go to a golf course to run
...you schedule dates around your training
...you've been to a golf course in every city but not to play golf
...you find yourself saying, "it's not really a hill..."
...you're running and you don't know why
...more than half the people you know don't know what XC is

(tbc)

Charmouth? It's a Picnic...

Harrier Mark Thompson contested the “Picnic” Marathon (a very inappropriate name for what is considered to be the toughest marathon in Britain) at Box Hill, Surrey. The event has a height gain / loss of 6,000 feet, entirely on rough tracks, with superb views over the North Downs, the Mole Gap, Denbies Vineyard and Dorking.

The race was won by Andy Rankin of Muddy Mucky Munkeys in 3:39:54 and Mark ran superbly to come 10th in 4:19:57 out of the field of 111 runners.

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The Charmouth Challenge is held on a hilly multi-terrain course of around eight miles through coastal scenery, including an ascent of the Golden Cap, the highest point on the South Coast.

257 runners completed the event that was won by Tom Bush of Altringham A C in 54:49, including two Harriers. Hugh Marsden had an excellent race to come 1st V50 and 9th overall in 57:04 and Andy Kennedy was 140th in 78:19.

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(LT)

Erme Valley Relays - 3rd July

Just as last year, Exmouth Harriers fielded no less than seven teams in the increasingly popular 4 x 2 ½ miles Erme Valley Road Relays at Ivybridge. So popular, in fact, that last year’s total of 73 teams increased by no less than 18 teams to this year’s staggering total of 91. Will next year’s small local event top the hundred mark?

The winning team was South West Road Runners in a total time of 51:36. Their anchorman, Exmouth runner Tom Merson, recorded the fastest individual leg of 12:08 compared with his fastest leg time last year of 12:21. Well done, Tom!

Exmouth Harriers produced some excellent individual performances and their M60 team (average age 66) won their category in 75:29 for the fifth consecutive year -- i.e. on every occasion since its introduction. The team comprised Roger Rowe (17:14), Ray Elston (18:32), Les Turner (20:19) and Jim Wyatt (19:24).

The Exmouth men’s “A” team (55:31) of Dave Stone (13:12), Adam Cornish (14:42), Carlos Alonso (14:34) and Jamie Pearson (13:03) were fifth. The M40 team, Pete McKeown (14:48), Jon Croome (14:32), Andy Johnson (15:10) and Hugh Marsden (14:58) came third in the category in 59:28.

The men’s “B” team, Chris Dupain (16:18), Nigel Dupain (18:30), Adam Miller (14:32) and Dave Stone (13:28) totalled 62:48.

Exmouth’s M50 team (67:00) of Bob Woodall (17:04), Hugh Marsden (14:31), Phil Bater (18:02) and Steve Merry (17:23) were fourth. The ladies “A” team comprised Hannah Dupain (16:42), Emma Dupain (17:16), Lissie Lingard (18:20) and Lucy Hodgson (18:07) and came sixth in 70:25.

The ladies “B” team (74:25) of Lorraine Croome (18:01), Nicky Crook (20:12), Dawn Teed (18:27) and Hannah Dupain (17:45) were eleventh.

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Results can be found here:

http://www.tamartrotters.co.uk/race_results/2009/erme_valley-relays_03-07-09.htm

(LT)

SW Vets Championships & Killerton Kanter

Two Harriers contested the South West Veterans’ A C Track & Field Championships at Exeter Arena and their outstanding performances achieved perfect results – they won all the five events they took part in!! Hardy perennial John Perratt struck M70 gold with 3:02.4 in the 800m, 6:14.0 for the 1500m and 22:03.7 in the 5,000m. The youngster, Andy Kennedy, achieved his M50 gold medals with 42:07.4 in the 10,000m and 9:54.1 in the 2,000m steeplechase. Congratulations, John and Andy!

140 runners completed the Killerton Kanter 10K Cross Country Race last Saturday, including six Exmouth Harriers. One of them, Hannah Dupain, was the 1st lady in 46:50. Well done, Hannah!

The race was won by Lee Turner in 36:49 and the first Harrier to finish was Adam Miller, 15th in 42:29. Right behind him came Paul Samways, 16th in 42:41, then Adrian Kearns, 22nd in 44:59. Nigel Dupain was 67th in 54:19 and Dawn Teed came 73rd in 55:23.

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(LT)

Torbay Half Marathon

[Tom Merson]

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The Torbay Half Marathon, held last Sunday, was completed by 1,348 runners and the winner was Toby Lambert of Winchester and District AC in 1:08:11.

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After being tripped, Tom Merson of South West Road Runners recovered to finish 1st M20 and 3rd overall in 1:10:09. The first home of the five Harriers was Dave Stone, 2nd M35 and 6th overall in 1:16:18.

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Jamie Pearson was 1st U20 and 10th overall in 1:18:18, with Hugh Marsden 2nd V50 and 18th overall in 1:21:10. Adam Miller came 29th in 1:24:00 and Dawn Teed was 463rd in 1:49:08. Congratulations to the Harriers on some more super performances.

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(LT)

Running is Subversive

It began, my husband likes to recall, with a quiet epiphany one work-day morning. Entombed in a Circle line carriage in yet another hold-up, he decided he could bear it no longer. “I’m not going to sit trapped underground any more when I could run to work in half the time,” he announced one evening. “I’ll buy a pair of running shoes and save myself a fortune on fares.” A week later, the shoes arrived, a brightly coloured pair with tiny flashes and matching laces; nothing to hint at the obsession to come.

Come it did, around six months later, in the form of bespoke Japanese running shoes – several pairs of which clogged up our hall, transforming my husband’s mild interest into a full-blown love affair; he calls 'them “My Beauties”.

Around the same time, new habits developed, evidence that this was about so much more than just running. The spooky appearance of rubbery latex figure-hugging wear, nestling in the laundry basket. Specialist catalogues selling ''bib shorts’’, ''gilets’’ and Lycra shorts. The endless route planning, poring over maps and note-taking before a ''big’’ trip. Then there are the physical absences each weekend morning; the alarm clock set at an obscenely early hour for a ''quick two-hour run” around Richmond Park. The frenzied training for bigger events – like the London Marathon.

Not to mention the mushrooming pile of ''memoirs’’ by his bedside like ‘Put Me Back In My Shoes’, ‘One More Kilometre And We’re In The Showers’ and Jeff Galloway’s “Running until you’re 100”. So what, from a female perspective, is it about? I guess the clues are in the buzzwords on their covers – ''willpower’’, ''inspiration’’, ''endurance’’, ''pain’’. Running isn’t inherently macho but it does have an element of suffering and purgatorial challenge that appeals to a certain male psyche. It is about escape – freedom from family; seizing time to be solitary, beyond responsibility. Not an easy concept to embrace when you’re the Running widow left to look after small children.

I’ve grown to accept that my husband, although not an extreme case (he hasn’t shaved his legs yet) is touched with Running-Obsession Syndrome, a sorry affliction identified by Matt Seaton, author of The Escape Artist, which charts his love of Running. “I got the bug in my twenties but it can strike at any time. I suspect there is a mid-life crisis element. It is also romantic; getting in touch with that first taste of independence from your parents when you were a kid.”

Seaton agrees, even though an increasing number of women enjoy Running, that it can create friction in a relationship. “My partner can resent my devotion and focus,” says Seaton. “Even though I try to keep a lid on it, it definitely grates with her.” Adjusting to a partner’s sudden new-found love can also be more difficult than accommodating it from the start of a relationship. “I’ve got a friend who’s a born-again runner in middle-age,” he says. “And I get the feeling his partner can hardly bear to look at me because she blames me.”

Seaton says one way forward is Running as a couple. “My husband definitely wants to get me more involved,” shudders one friend whose husband has six pairs of running shoes. “I nearly screamed when he asked if I’d like to have a quiet jog with him. He’s got a stationary frame now with a Running video game so he can train in the garage – alone.” Another Running widow complains that her husband gets up earlier and earlier to go to work: “He takes a detour through Kent before he gets to the City.” They live in Balham.

Not that these are habits you can attempt to alter, especially with the moral high ground on their side. Running is the fastest-growing ‘mode of transport’ in cities. Running is green, civilised and healthy.

So I don’t carp about my dear husband’s passion, the time it takes from other family activities, or the money, not to mention the unsightly appearance of him dressed oddly each weekend morning.

Instead, I have gamely tried to join him. In an attempt to bridge the great divide, I gingerly agreed to run to work with him during the recent Tube strike. He waited patiently while I puffed and wheezed across Hyde Park, and we ran together to Oxford Circus. I sensed it was a triumph for him; another converted soul. I even agreed on a trip to Richmond. Just don’t mention the London Marathon.

After Emma Cook (Originally published in the Daily Telegraph – 17-Jun-09)

Bampton 10k - Devon AA 10k Championships

[Nice picture of Hugh and Jamie warming down after the event]

The annual pilgrimage to Bampton, the market town just up the Exe from Tiverton, took place on the late afternoon of the 13th June. The 10-kilometer road race is, it seems, always held on a lovely evening -- how the organisers manage this year-after-year is a mystery to all competitors. But, yet again, the evening was warm and balmy.

The problem with this is, of course, the fact the a hilly 10k race through the lanes north of Bampton is going to be a struggle for even the fittest -- the heat and humidity being always present. Wonder what it would be like to run it on a cold day.

Six Harriers made the trip and produced some excellent results. The first to finish, Jamie Pearson, was 2nd U20 and 3rd overall in 35:55, less than a minute behind the winner, Pete Monaghan of Torbay AAC (34:59). Hugh Marsden was 2nd V50 and 9th overall in 37:43, with Andy Johnson 26th in 41:12.

Roger Rowe, not at his best, was still good enough to be 1st V60 and 62nd overall in 44:48 and Lee Russell was 82nd in 46:22. Dawn Teed was 124th in 49:47, out of the field of 235 runners.

1348 runners completed the Torbay Half Marathon, held last Sunday, and the winner was Toby Lambert of Winchester and District AC in 1:08:11. Exmouth runner Tom Merson of South West Road Runners was 1st M20 and 3rd overall in 1:10:09 and the first home of the five Exmouth Harriers was Dave Stone, 2nd M35 and 6th overall in 1:16:18. Jamie Pearson was 1st U20 and 10th overall in 1:18:18, with Hugh Marsden 2nd V50 and 18th overall in 1:21:10.

Adam Miller came 29th in 1:24:00 and Dawn Teed was 463rd in 1:49:08. Congratulations to the Harriers on some more super performances.

(LT)

Sandy Bay/Exmouth Beach Race

[Duncan T]

[Hugh M]

[Hannah D]

[Nigel D]

[Andy K & Roger R in Exmouth]

Results on the Harriers Website - http://www.exmouth-harriers.co.uk/beach_race/rptResult.html - Only 30 entries, but a great race. Those who were worried about the beach need not have done so... good surface most of the way and a lovely sunny, clear and cool day. Jamie Pearson ran away from the field to finish in 33:17 with Hugh Marsden second in 34:44.

Chris Dupain led Andy and Roger for around half of the race, but the latter got away rather by choosing a better line through the soft stuff on the way back. Roger finished 5th in 38:26, with Andy just a second behind. Chris finishing in 39:23.

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Other Harrier Positions:

Hannah Dupain 2nd Lady (to Karen Cook from SWRR) in 41:51

Nigel Dupain - 42:44

Denise Kennedy - 53:07

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Special congratulations to Duncan Taylor (son of Adrian) only 14, yet he finished in 3rd place in 37:48.

(RR)

Budleigh Salterton...

Budleigh Salterton as, if you were born later than the 1950s, you would never had seen it before. The station was closed in 1967(?) and later Norman's Supermarket moved into the site. In the 1990s they too moved on, and it is now a modern housing development.

Bideford & Plymouth

510 runners completed the Bideford 10K Race which was won by Steve Gallienne of Bideford AAC in 32:24. Exmouth Harrier Andy Kennedy was 73rd in 41:30, an excellent time.

The winner of the Plymouth Half Marathon was Jean Ndayisenga of Birchfield in 1:05:31. The large field of 3,889 runners included just one Exmouth Harrier, Dawn Teed, who ran well to come 1,047th in 1:51:45.

(LT)

How about a picture of a train?

A great photo of a 'Southern region' express taken near Feniton Station -- Sidmouth Junction as was -- before the demise of steam. As a boy brought up with both Western and Southern Region locos, I was always mesmerised by the valve gear of the latter. They seemed most exotic to me somehow.

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In the photo, the line on the left running out of the picture is the branch to Ottery St. Mary, and thence via Tipton St. Johns (sic) to Budleigh and Exmouth. Still a great run!

BMAF Road Relays - Sutton Park

Lots to say about this year's BMAF Road relays with Ray, Mick and John winning the first national relay title ever to grace the club -- 1st V70 team --John bringing the side home well clear of 2nd place Bingley Harriers, and incidentally running the fastest leg of the day.

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And all this after Ray (and Roger) were tripped on the start line and completed the first legs covered in blood. Ray finished looking as if he had gone 3 rounds with Phil Crook!

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The gruesome details:

Awaiting the start Roger and Ray were deep in conversation, not realising that within a second of the 'off' both would be lying on the road in various undignified positions spouting blood. For Roger that was left shoulder, hip, knee and elbow (plus a 'spout' from the right thumb). But Ray came off far worse... his arms were caught too, so he hit the tarmac with forehead, nose and chin. And for both the usual (in these cases) 'gravel rash'. Both were up in a second or two, and both set off to chase the disappearing field.

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Ray says that he did not really know where he was until the beginning of the first hill, about 400 metres from the start. But streaming blood and, no doubt, causing much concern to those watching, he gamefully continued.

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By the end of his first leg, Ray had caught the two V70 teams in front -- Sutton Coldfield (last year's winners) and Bingley Harriers.

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Leg 1:

Rich Cashmore - Sutton Coldfield (21:43)

George Perkins - Bingley Harriers (21:59) and

Ray Elston - Exmouth Harriers (22:01)

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Ray handed over to new 'first claim' member (from Sidmouth Harriers) Mick Allen, who like both the V60 & V70 'squads' have been working on the track at Exmouth over the past month or so. With the 2nd-leg Sutton Coldfield athlete dropping well off the pace, by the time the first two came into sight at the Keepers Pool (three-quarter of a mile to go at that point), Mick was on the shoulder of the Bingley athlete. A position that he more-or-less maintained to the handover.

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Leg 2:

John Smithhurst - Bingley Harriers (22:54)

Mick Allen - Exmouth Harriers (22:58)

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Therefore handing over to John Parratt with a 6-second deficit to Fred Gibbs of Bingley. Now, the topic of conversation that morning was how John would fare against Fred if they came into direct opposition? Fred's best 3k time in 2008 was 11:52 against John's 12:25, and Fred's 5k time of 20:09 against John's 22:19? This was going to be a race worth seeing.

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In the event John quickly moved alongside Fred going up the hill, and pulled away rapidly as it seems Fred was having a problem with a leg injury. Pity for the watchers, but by the Keepers Pool, John passed with Fred not even in sight -- bringing the team home in 1st place with a leg of 20:43. A BMAF medal for the team, and the indivual 'gold' for John -- I think the V60 watchers and Mary and Mandy were more excited than Ray, Mick and John! A momentous occasion for the club too -- our very first national relay title.

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Our V60 team of Les, Jim and Roger were, as expected well down the field, but they really enjoyed supporting their more illustrious club-mates.

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As always, a very exciting event. Now, for 2010, could we not run to entering three teams? To add a V50 team to our V60 and V70 effort would be amazing. And how about a V35, V45 or V55 ladies team(s).

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Oh! I nearly forgot. Derek Donaghy ran a quick leg -- 17:22 (a V50 of course).

[John bringing the victorious V70 side home]

[V60 and V70 Lads pose - the former basking in the glory of the latter]

Sandy Bay Beach Race - enter now!

[The cliffs half-way from Sandy Bay to Orcombe Point]

Sunday, 7th June, will see the first ever running of Our New Beach Race which will replace the former Manor Hotel 10K Road Race, last run in June, 2007. The start and finish will be, thanks to the kind permission of Haven Holidays, at Haven Holidays’ Devon Cliffs Holiday Park (Sandy Bay) Exmouth, on the beach. The run will be to the far end of the beach in Exmouth, below the Beach Hotel, turn and return to Sandy Bay. The approximate distance is 9K (5 ½ miles) and runners may choose their own route, as long as they stay on the beach, and turn at the marshal at the end of Exmouth Beach. All finishers will receive a unique memento, but there will be no prizes or category awards.

Please note that there will be no drinks station, so runners who will need a drink, during or after the race, should bring their own. Or better still, the excellent café just above the beach will be open for food and drink.

Entry costs only £5 (http://www.exmouth-harriers.co.uk/). For further information, contact race director Bob Keast at robert@keast.org .

Ivybridge 10k

"On Saturday evening 9th May 2009 four Harriers donned their club shirts and joined the other 672 finishers of the Ivybridge 10k race.
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Those members competing were:-
1] Andy Johnson,
2] Bob Woodall,
3] Lee Russell, &
4] Jim Wyatt.

The evening was bright and sunny and the temperature not excessive so ideal racing conditions. The near capacity entrant of 700 runners lined up noisily at the start in the railway car park ready to launch themselves down the incline to exit the car park before turning a sharp left onto the carriageway. Unfortunately many runners selected an incorrect position at the start,inconsistent with their ultimate finishing times. Much pushing and shoving was necessary at the start to get through the throng.

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Once on the open road space allowed the competitors to settle into their stride. Just two kilometres into the race along a relatively flat straight stretch the course turned left under the railway bridge to ascend a steep climb for about a further 2 kilometres before descending to the much needed and appreciated drinks station. At this location, of the four Harriers entrants, Andy Johnson was well ahead of the quartet with Bob Woodall and Lee Russell jostling for the front place at the second and third positions with Jim Wyatt bringing up the rear. Lee unfortunately lost ground struggling to cope with drinking from the bottle which allowed Bob to stretch out his lead.

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After the drink station the course once again emerged onto the main road to head back toward the finish. With about one and one half kilometres to go the course turned left onto the country lanes again with a slight decline before the finishing incline to the rugby club.Andy Johnson finished in an impressive 57th position in a time of 40 minutes 34seconds. Andy felt disappointed with his own performance although his finishing time was impressive.

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The second Harrier home in 152nd position was Bob Woodall in a time of 44minutes and 24 seconds, just 9 seconds slower than last year which could be directly attributed to the poor start.

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Lee Russell finished the third Harrier in 157th place in a time of 44minutes and 39 seconds just 5 positions behind Bob. A good strong performance by Lee.Jim Wyatt completed the entry for the Harriers in 319th position in a time of 50minutes and 26seconds. Jim still looked as if there were many miles left in his legs as he crossed the finishing line.

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The first runner home completed the course in a blistering 32minutes and 44seconds with the last competitor finishing in 90minutes and 7seconds."

(BW)

Great West Run

It was fitting that the 25th anniversary of the Great West Run Half Marathon should turn out to be such a thrilling race. Kairn Stone, the defending champion, of Newham and Essex Beagles, just succeeded in retaining his title with a time of 1:09:03, but only by the narrowest of margins, a mere two seconds. The man he beat, Tom Merson of South West Road Runners, had pushed him so hard all the way round that the two men were only separated by the sprint finish over the final 200 metres. And both had beaten the course record by over a minute!

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2254 runners completed the event including nine Exmouth Harriers. Still only seventeen years of age, Jamie Pearson produced another brilliant performance to finish in 1:15:18, 1st U20 and 6th overall. Well done, Jamie!

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Adam Miller was 36th in 1:25:11, with Andy Kennedy 3rd V50 and 183rd overall in 1:35:28, and Duncan Parkes 199th in 1:36:04. Next came Harriers first lady, Hannah Dupain, 257th in 1:38:20, followed by the rest of the family, Chris 337th in 1:40:01, Emma 342nd in 1:40:13 and Nigel 814th in 1:50:28. Denise Kennedy was 2010th in 2:22:51.

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A new event, the Great West 5K Race, also took place last Sunday morning. The winner was Matthew Clark of South West Road Runners in 16:38 and the field of 147 included two Exmouth Harriers. Andy Johnson was 2nd V45 and 14th overall in 19:43 and Les Turner was 1st V65 and 33rd overall in 25:51.

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Various photos from the Great West Run... with Tom and Kairn disputing the lead until the final straight on the track, when Kairn managed to pip Tom by 2 seconds (!) 1:09:05 to 1:09:07. Pretty good times on a windy day.

(fin)

London Marathon

Ten Harriers travelled to the capital to be among the throng of over 35,000 who completed this year’s London Marathon. Although they turned in some good performances, none of them caused too many problems for the winner, Olympic champion Sammy Wanjiru with his new course record of 2:05:10.

Dave Stone was the first Harrier to finish, 319th in 2:46:18. Hugh Marsden was 933rd in 2:59:53, with Adrian Kearns 1,393rd in 3:07:43 and Paul Samways 2,042nd in 3:15:19. Ben White came 11,145th in 4:14:03 and Chris Dupain was 14,763rd in 4:34:04.

The first of the Harriers to complete the ladies’ race after an excellent performance was Steph French, 707th in 3:36:07. Dawn Teed came 1,319th in 3:51:28, with Emma Dupain 1,346th in 3:52:03 and Nicky Crook 5,489th in 4:47:14. Unfortunately, Nicky suffered a calf injury a few weeks before the race that slowed her down considerably and meant that she did well to reach the finish.

(LT)

Honiton Hippo

Last Sunday a new event, the Honiton Hippo, was run for the first time on a glorious spring morning. The 7½ mile multi-terrain race was organised by Honiton Running Club and started and finished at Honiton Primary School.

The route took the runners down Clapper Lane, around Coombe Wood, then on a hard climb through Coombe Raleigh to the bottom of St Cyre’s Hill. Onwards and upwards through the woods and the bluebells to the top of the hill, followed by a sharp descent on the road to Awliscombe.

Half a mile further on, another climb took the runners to the zig-zag down the hill and through two very muddy hippo wallows. The hillside was traversed and the runners proceeded towards Tracey Mill and forded the river Otter. They crossed the fields towards Coombe Raleigh, then ran down the road back to Honiton – but had to negotiate another river crossing and a short, sharp climb before they finished.

127 runners completed the race and the winner was James Bellward of South West Road Runners in 47:58. Harrier John Perratt was 71st in 1:11:48 and Lee Russell was 73rd in 1:13:20.

(LT)

Bampton to Tiverton (7.1m)

[The White Horse at Bampton - the race start since 1946]

Great to see such a good turn-out from us 'oldie' members today -- and in Jamie one of the youngest -- all a credit to the club.

Much to my surprise once I read the results, I was 1st V60 behind John -- no idea why they missed me on the list, but at least that was some consolation for the slowest (%-wise) race I have ever run. Ho hum... wonder if I'll ever fire on all cylinders (not to say two feet) again sometime.

Today's results:
Tom M - 2nd in 37:12 (Tom looked strange in Bristol AC colours)!
Jamie P - 4th in 38:53 (What a great run)!
Andy J - 40th in 47:22
Andy K - 49th in 48:50
John P - 66th in 50:51 (1st V65)-(How does he do it?)
Bob W - 67th in 50:51 (Nearly a dead-heat)
Rog R - 77th in 52:10 (1st V60)!
Ray E - 88th in 53:24 (3rd V65)
Jim W - 104th in 55:32 (4th V65)
Mick A - 133rd in 58:55

And a happy time was enjoyed by all.

Thanks to Mandy Marvin all the way from Bedford who supported.

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Last Sunday, the Harrier who likes to do things a little bit different, Mark Thompson, was brushing up his French at the Trail des Citadelles in Lavlenet.

The race, which is 73km (46 miles) long and has 3700m of climb, was won by Patrick Bruni in 8:22:54. Mark was 77th in 11:39:13 out of the 175 finishers.

(RR & LT)

Sunday 5th April...

Sunday, 5th April was a glorious day for the Exe to Axe grade “B” Fell Race organised by Sidmouth Running Club and sponsored by Ironbridge Runner. Fortunately, there was a cool breeze to prevent the runners from overheating too much in the blazing spring sunshine.

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The race starts at Foxholes Car Park, Exmouth and follows the breathtaking East Devon Coastal Path for 20 miles, finishing at the Hook and Parrot on the Esplanade at Seaton. It accommodates both individuals tough enough to tackle the complete distance single-handed, and lesser mortals operating as relay teams of two, three or four runners. The three handover / check points are at Lime Kiln Car Park, Budleigh Salterton, Sidmouth Sailing Club and Branscombe Mouth.

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The race was completed by 133 individuals and 11 relay teams. Some of the runners completed the whole 20 miles, but ran as part of a relay team in the process.

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The individual race was won by David Miller of Teignbridge Trotters in 2:56:06. After a strong performance, Paul Champion was the 1st of the five Exmouth Harriers to finish in 45th place in 3:36:14.

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Lorraine Croome was 81st in 4:01:09 and Terry Oldham was 89th in 4:04:58. Lorraine Slight came 90th in 4:04:59 and Sue Wilkin was 117th in 4:41:57. Sue had saved sufficient energy to run the final stage again, in reverse, taking her total mileage to 24, as part of her buildup for the much longer events that she will be contesting in the course of the next few months.

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Exmouth Harriers also provided four of the eleven teams in the relay event that was won by South West Road Runners “A” in 2:44:04. The Harriers’ 50’s team (Andy Kennedy, Steve Merry, Richard Selby and Bob Woodall) were 3rd in 3:09:30. “Just the Two of Us” (Ben White and Chris Dupain) were 5th in 3:18:21. The 60’s team (Ray Elston, Bob Woodall, Jim Wyatt and Les Turner) came 6th in 3:20:42 and the ladies team (Lorraine Slight, Nicky Crook and Lucy Hodgson) were 10th in 3:53:45. Lorraine had run the 1st leg of the relay, then continued to complete the full 20 miles.

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The Taunton half marathon was won by John Mcfarlane of Thames Hare and Hounds in 1:08:22, only 21 seconds ahead of Exmouth runner Tom Merson of South West Road Runners who took 1:08:43, a new PB. Adrian Kearns was the 1st Exmouth Harrier to finish in 71st place in 1:26:45, followed by Andy Johnson, 122nd in 1:30:48. Duncan Parkes was 178th in 1:35:31 with Nigel Dupain 557th in 1:50:27. 1193 runners completed the race.

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(LT)

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PS I understand that Dave Stone completed the Marathon at Taunton in around 2:50 for 6th place. (RR)