Tuesday, February 26, 2008

Sunday 17th February races...

The Hestercombe Humdinger is a challenging 9 ½ mile figure of eight race (perfect for spectators), run entirely on quiet country lanes and rural roads. It is set in the wonderful Quantock Hills in the heart of Somerset and starts and finishes at the delightful Hestercombe Gardens. Here runners and spectators can marvel at the fantastic scenery and enjoy a pint or a spot of grub in Bamfylde Hall.

The race was won by Gerry Hogg of South West Vets A C in 57:18. 252 runners completed the race, including two Exmouth Harriers. Katie Comer was 165th in 1:27:56 and Trevor Cope came 190th in 1:32:32.

The hills in the Dalwood Three Hills Challenge are very steep and this year’s race was extended from around 10 to 10 ½ miles. The course was extremely muddy in places and the three streams that had to be crossed left the runners feeling wet and uncomfortable.

Dave Stone, the first of the five Exmouth Harriers to finish, had a tremendous race for 2nd place. He gained ground on the leader by charging down all the downhill sections, but unfortunately lost it on some of the other parts of the course. In the end, he failed to catch the winner, Andrew Chambers of Bristol & West in 1:11:56, by just 38 seconds, finishing runner-up in 1:12:34. Congratulations to Dave on a great race!

Joe Pascoe, a young runner who is improving steadily, also had an excellent race to come 4th in 1:15:25. Katie Comer was 115th in 1:54:30, just ahead of Heather Irvine, 116th in 1:54:31. Trevor Cope came 128th in 2:03:21 out of the field of 146 runners.
(LT)

Tuesday, February 19, 2008

Sunday 10th February races...

Three Exmouth Harriers took part in the Meldon Hill Race near Okehampton on Sunday, 10th February, which was organised by the Devon Orienteering Club. There was a choice of three courses, long (14 miles with 1100m climb), medium (9 miles with 775m climb) and short (5 miles with 325m climb). All three courses started and finished at Meldon Reservoir and went out onto Dartmoor, the terrain being open moorland varying from steep sided tors to large, open expanses of heather / rough grass.

The winner of the long course was Scott Granger-Bevan of J.O.K. in 116:30. Exmouth’s Jon Croome was 21st in 191:30. There were 25 finishers.

Rob Parkinson of Devon O.C. won the medium course in 97:00. Exmouth’s Tim Gent was 4th in 114:30 and Lorraine Croome was 12th in 141:00, out of the field of 18 runners.

Two Exmouth Harriers competed in the Torrington Torment Half Marathon through Torrington’s scenic rural views and stunning countryside. This road course covers 13.1 miles over nine long hills and is extremely challenging.

The race was won by Steve Galliene of B.A.A.C. in 1:18:50. Exmouth’s Cathy Newman ran superbly again for 1st LV45, 1st lady and 8th overall in 1:31:02. Mark Thompson also ran well and was 17th in 1:41:29 out of the 75 finishers.

The Plymouth Hoe 10 (miles) Race, which started and finished at the Brickfields, Devonport, was also the annual Peninsula Challenge between Devon and Cornwall. The first of the 561 runners to finish, Kairn Stone of Newham & Essex Beagles in 52:10, led home the victorious Devon County squad. Honours were shared, however, because Conwall’s ladies beat Devon into 2nd place. Exmouth Harrier Roger Rowe, though not at his best, was still good enough to win the 1st V60 award and came 101st overall in 1:07:00.

Seven Exmouth Harriers completed the 8th Sidmouth Four Trigs Challenge, along with 85 other runners. The 15 – 16 mile Fell Runners’ Association Cat. B course started and finished at Sidmouth Sailing Club and visited each of the four Triangulation Pillars around the Sid Valley, with what the organisers described as “…an obscene amount of climb involved!”

The event was won by James Pearce in 2:26:04. The first Exmouth Harrier to finish, after a superb, strong run, was Jon Croome in 7th place in 2:43:28. Mark Thompson was 22nd in 3:00:04, a minute ahead of Tim Gent in 23rd place. Lorraine Croome was 32nd in 3:08:45, with Bob Keast 67th in 3:44:00. Sue Wilkin was 80th and Les Turner 81st, both in 4:00:56.

Harrier John Perratt was first over the shorter Two Trigs course in 1:37:00, almost an hour ahead of the other two runners.

Sunday, February 17, 2008

Plymouth Hoe '10' (Devon County Championships)

Only little old me from Exmouth Harriers at this year's Hoe 10. Lovely day, but a bit cold to start. Very large field too. Unfortunately I ran a personal worst again (2nd this year), but still finished 1st Vet/60 (cash prize too). My time? 1:07 dead (6:42 pace)... grief!

Tried, but just didn't have anything to give. Where to go from here?

Race won by Kairn Stone in 52:10 who led home the victorious Devon County squad in the annual Peninsula Challenge with Cornwall. But Cornwall's ladies beat Devon into 2nd place... so I guess you could call that 'honours shared'.

Roger R.

Tuesday, February 12, 2008

Of the Track and Cross Country

Round 3, the penultimate event of the Exeter Winter 3K Series, took place at Exeter Arena on Wednesday, 6th February. The conditions were excellent on a calm, dry, cool evening.

Altogether, there were 5 races completed by 104 runners, the fastest time going to Peter Freedman of Tavistock A C, who won the A race in 8:42. His club also took the next two places.

The fastest Exmouth Harrier was Roger Rowe (M60) 11:14, followed by Bob Woodall (M55) 11:46, Andy Johnson (M40) recovering from injury, 11:53, Hannah Dupain (SF) 12:12, John Perratt (M70) 12:28, Nigel Dupain (M55) 12:44 and Ray Elston (M65) 12:48.

The penultimate race in the Brooks Westward League 2007/08 series was held on Sunday 10th February at Bovey Tracey, in the picturesque National Trust grounds of the "Parke", which happen to be the location of the offices for the Dartmoor National Parks Authority. The weather was glorious for the race, clear blue skies with bright sunshine. There was no wind and the temperatures were hovering around 10 degrees Celsius. The conditions underfoot varied from soft, grassy area to pools of liquefied mud. The typical example of a cross country course.

The total number of entrants, in the senior male category, numbered eighty-five with the Exmouth Harriers represented by six, namely Ray Elston, Duncan Linklater, John Perratt, Lee Russell, Bob Woodall and Jim Wyatt.

The race commenced with a small loop around the flood plain of the river before rising steeply along the muddy track into the Blackmoor Copse. After another several hundred leg-sapping metres along the wooded ridge, the course took a dog leg right turn down a steep incline back toward the river. At the bottom of the descent was another sharp dog leg right turn onto an extremely muddy track back to the starting loop. This route was repeated three times until the entire distance of 9.3 kilometres was completed.

The men’s race was won by K. Toher [SM] of the Newquay/Par A C in a heart stopping time of 32 minutes and 28 seconds. Although some way down the field the gallant members of the Exmouth Harriers finished as follows: -

56 - Bob Woodall [4th MV50]
59 - Duncan Linklater [5th MV50]
68 - John Perratt [4th MV60]
73 - Ray Elston [5th MV60]
76 - Jim Wyatt [6th MV60]
78 - Lee Russell [11th MV50].

Overall the Exmouth Harriers team of the first four finishers came in 8th position with 152 points.

Wednesday, February 06, 2008

Fulfords GWR '5'

The distance may have only been 5 miles, but the violent winds made this year’s Great West Fulfords Five a very difficult race for the 300 finishers. Congratulations to all of you!

The race, which was won by Andrew Chambers in 27:29, involved two laps of the sea front and town centre, and after a very severe sand blasting, none of the men needed to shave! Fourteen Exmouth Harriers completed the race including Heather Irvine, Katie Comer, Natalie Williams and Shaan Ellor enjoying?? their first race for the club.

The first Exmouth Harrier to finish after a superb run was Joe Pascoe, 8th in 30:46. Next, after an even greater performance, came superstar Cathy Newman, 1st LV45, 1st lady and 11th overall, in 31:03. Her age graded performance of over 83% in those conditions, was phenomenal!!

Roger Rowe had an excellent run for 1st V60 and 34th overall in 34:07 and Jo Darwood was 50th in 35:02. Bob Woodall came 54th in 35:31, with Mark Thompson 55th, 5 seconds later. Another great performance made John Perratt 1st V70 and 66th overall in 36:17. Ray Elston, barely recovered from his illness, was also outstanding for 1st V65 and 106th overall in 38:58.

Ted Bloomfield came 110th in 39:37, with Jim Wyatt 2nd V65 and 114th overall in 39:50. Heather Irvine was 200th in 45:33, with Katie Comer 201st in 45:48. Natalie Williams and Shaan Ellor were 242nd and 243rd, both in 49:24.

Our thanks go to Fulfords for sponsoring the race for another year and again providing the Fulford’s “Smart” car to act as the “Lead Car” to the race. Also, to race director Bob Keast for all his hard work, the Exmouth Air and Sea Cadets for marshalling, St John’s Ambulance and the local police, and the members of Exmouth Harriers who carried out other duties including registration of late entries, timekeeping, production of results, marshalling, etc.
(LT)

Tuesday, January 29, 2008

SW Vets XC Championships

The South West Veterans’ Athletic Club Cross Country Championships were held simultaneously with the Sidmouth Running Club Cross Country Championships at Pinn Barton Farm, Muttersmoor, Sidmouth. This must be one of the finest cross country courses in the whole of the region (and far beyond), with incredible views along the coastline to the west and inland across a vast expanse of beautiful, landscaped countryside to the north. This year, the runners were blessed with glorious weather to match the views, and two of the four Exmouth Harriers who competed won gold medals.

Nineteen runners completed the three lap event for ladies and men over 65, which was won by Marilyn Blair of Torrington A C in 26:11. Exmouth’s John Perratt was 1st V70 and 5th overall in 30:23 and Jim Wyatt was 1st V65 and 8th overall in 31:23. Congratulations to John and Jim on their outstanding performances!

There were 25 finishers in the four lap race for men 40 – 64, which was won by Gary Gerrad of R N A C in 29:41. Exmouth’s Lee Russell was 21st in 44:52 and Les Turner was 24th in 46:53.

(LT)

Tuesday, January 15, 2008

The Weekend Races

The wind was strong but thankfully the rain stayed at bay for 314 finishers in the 11 miles multi terrain Oh My Obelisk race on Sunday. Tom Merson of SWRR took the lead from the start and was first home in 1:07:56, two minutes ahead of Peter Monaghan of Torbay AC. First lady home was Klachen Cheshire of Hull Achilles in 1:19:08. Two Exmouth Harriers completed the course. Adrian Kearns was 23rd in 1:21:05 and Trevor Cope came 266th in 1:59:15.

The fourth of the six Brooks Westward League Cross Country races was held at Bideford on a very wet and muddy course. 80 runners completed the men’s event including six Exmouth Harriers.

The first to finish, Joe Pascoe, was 20th in 31:23. Hugh Marsden was 6th V45 and 25th overall in 31:41. Duncan Linklater and Bob Woodall had a very close race for 8th and 9th V50 (62nd and 63rd overall), both in the same time of 37:55. Jim Wyatt was 6th V60 and 73rd overall in 41:09 and Les Turner was 7th V60 and 78th overall in 44:42.

(LT)

Tuesday, January 08, 2008

South West Cross Country Championships

The South West Region Cross Country Championships were held at Bicton College last Sunday on rough, heavy ground, which meant that although the distance was less than five miles, the race was still quite a tough one.

The winner of the men’s event was Robbie Bugden of Bristol and West A C, in 21:44. One hundred and seven runners completed the race, including three Exmouth Harriers. Unfortunately, another member of Exmouth’s V60 team, Ray Elston, was unable to take part due to illness. We all wish him a very speedy recovery!

The first Exmouth Harrier to finish, John Perratt, was 5th V60 and 101st overall in 33:18. Jim Wyatt was 6th V60 and 104th overall in 35:33 and Les Turner was 8th V60 and 107th overall in 39:17.

(LT)

Wednesday, January 02, 2008

Wellington and Exeter

Four Exmouth Harriers took part in the 23rd Wellington Monument "Bert King Memorial" 10k Road Race. The runners were blessed with bright sunshine but the air was crisp with temperatures around the freezing point. At the start of the race the roads were still damp and the hedges and fields had a coating of overnight frost. Runners were undecided as to their attire, as in the shade the temperatures were very low but out of the shade the air temperature was quite high, making running quite warm.

The course is a simple run out and return along the same route, but after leaving the village of Hemyock the road rises steeply for the next two miles with one undulation before entering the bridle path to the monument. At this point the course then returns back along the same route. A seriously uphill course run along lanes in some spectacular countryside. There was a record entry with 203 runners completing the race and inevitably some course records were broken.

Peter Monaghan, representing Torbay AAC, won the race in 35:17, just missing the Masters over 40 course record set in 1997 by 4 seconds. Roger Trubridge set a new course record in the Masters over 60 in 42:10, taking 41 seconds off the record held by Nigel Stuart-Thorn, run in 1992.

The first lady to finish, international runner Lucy Hasell, representing Bristol West AC, was 6th overall in a time of 37:07, taking 44 seconds off the course record that had stood since 1995. South West Road Runner Karen Cook broke her own course record in the Maidens over 45, by winning in 43:31. Taunton AC’s Rachel Heard broke the Young lady under 18 course record by 1 min 26 secs in a winning time of 43:29. Sally Tovey, of Running Forever, broke the Local resident in Hemyock course record by 6 minutes 9 seconds with her time of 50:39.

The biggest record-breaking margin, however, was the massive 6 minutes and 11 seconds by which the first male home in the over 70 category smashed the standing record. This runner was none other than John Perratt, representing Exmouth Harriers, with a time of 46:40. Well done, John!!

Andy Johnson, the first Exmouth Harrier home, was 28th in 42:29, followed by Bob Woodall, 57th in 46:02. Next came John Perratt with his amazing course record busting run. The Exmouth quartet was completed by Jim Wyatt, who competed well, finishing in an impressive 123rd position in 52:16. A good performance from someone who was recovering from a cold and was "only going along for the run"!

Taunton AC retained the team prize for the 4th year in succession, lead home by Luke Scott, last year’s winner of the event.

The Last Chance 10k was held on a flat, fast, two-lap course, using foot and cycle paths in Exeter’s Riverside Country Park. 502 runners completed the race and the near perfect weather and conditions made for some outstanding performances.

The winner was Kairn Stone of Newham & Essex Beagles in 31:40. Exmouth Harriers were well represented by no less than twelve runners, including three winners of their categories. The first to finish, Cathy Newman, was 1st F45, 2nd lady, and 23rd overall in 36:45, after a superb race that was worth a massive age grading of 88%. Well done, Cathy! Adrian Kearns was 46th in 39:07. Congratulations, also, to Roger Rowe, 1st M60 and 51st overall in 39:44 and John Perratt, 1st M70 and 94th overall in 42:36. Chris Dupain came 101st in 42:56, Emma and Nigel Dupain were 156th and 157th, both in 45:55, with Hannah Dupain 180th in 47:10, in her first race since becoming a mum. Jim Wyatt was also in good form for 2nd M65 and 215th overall in 48:53, with Ben White 245th in 50:33. Les Turner came 294th in 52:48 and Mandy Marvin was 467th in 65:09.

Monday, December 31, 2007

Last Chance 10k

[Cathy, one kilometer out from the finish]
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Unfortunately, the results list for the Last Chance did not give clubs, which made it difficult to pick up all members of Exmouth Harriers for the report to the Exmouth Journal. Please let Les Turner know, if possible by 11.00 am on Tuesday, if any names are missing from the list below:-

23 Cathy Newman F45 36:45 1st LV 45
46 Adrian Kearns Sen M 39:07
51 Roger Rowe M60 39:44 1st V60
94 John Perratt M70 42:36 1st V70
101 Chris Dupain Sen M 42:56
156 Emma Dupain Sen W 45:55
157 Nigel Dupain M55 45:55
180 Hannah Dupain Sen W 47:10
215 Jim Wyatt M65 48:53 2nd V65
245 Ben White Sen M 50:33
294 Les Turner M60 52:48
467 Mandy Marvin F40 65:09

(LT)

Les gives SWRR the benefit of the doubt in his report above... but it was perfectly obvious to anyone, that using Chip Timing was a disaster (as well as inflating the entry price). Not even to be able to list the finishers at the Prizegiving is really inexcusable, and not at all like SWRR's normal standards. The lesson? Avoid Chip Timing at all costs!
[Nice action photo of Les just before the finish]

(RR)

Monday, December 24, 2007

A Happy Christmas

Look forward to seeing many Harriers at the Last Chance 10k next weekend. In the meantime the above image makes a great Christmas Wallpaper for your PC!

(RR)

Tuesday, December 18, 2007

Everest Marathon

Stunning views, but not too much oxygen!! For anyone with a head for heights, how about trying the Everest Marathon – listed by the Guiness Book of Records as the highest marathon in the world. Exmouth Harrier Mark Thompson did just that, along with the 84 other runners (including the backup team of four) who completed the course. The race was won by Lok Bahadur Rokaya of Nepal in 4:12:21. Mark ran an excellent race to come 27th in 6:34:54.

The Everest Marathon is a 25 day holiday in Nepal combining sightseeing in the capital Kathmandu, a hard trek to the Everest region, an ascent of Kala Pattar for the best views of Everest, and one of the most gruelling races in the world.

In order to acclimatise naturally to the high altitude, the race is preceded by a 16 day trek in the Everest region. This allows time for high altitude training under medical supervision. Before the race most people will have a chance to ascend both Gokyo Ri (5483m) and Kala Pattar (5623m) from where there are splendid views of Everest across the Khumbu glacier. After the race competitors are flown back to Kathmandu from the high altitude airstrip at Shyangboche.
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The race starts at Gorak Shep (5184m – 17,000 feet), just below Everest base camp, and finishes in the Sherpa 'capital' of Namche Bazaar (3446m). The course is a measured 26.2 miles over rough mountain trails with snow and ice, boulders, grass, sandy scree, stone staircases, trails through forest and exposed paths which contour the mountain sides. Although it is basically downhill, the trail undulates and there are two steep uphill sections. The race starts at 7 am and there are cut-off points at Tengboche monastery (14 miles - 12.45 pm) and Chorkhung (20 miles - 2.45 pm), just above Namche Bazaar. The last 6 miles, out to Thamo and back, are on an exhausting undulating trail. It is essential to finish by nightfall at 6.00 pm.

(LT)

Tuesday, December 11, 2007

Brooks Devon Cross Country Championships

The Brooks Devon Cross Country Championships were held at Exeter Arena on Sunday, 9th December. The conditions were very wet and sticky underfoot and at times it was very windy, especially on the uphill sections!

The men’s event was won by Kairn Stone of Newham & Essex Beagles in 29:59, but only by the tiny margin of just 3 seconds over 2nd placed Kevin Heywood of Bideford AAC.

64 runners completed the race including four Exmouth Harriers. The first to finish, Andy Johnson, was 43rd in 39:32. John Perratt was 56th overall and 1st V70 in 42:21, just 18 seconds ahead of close rival Ray Elston, 57th overall and 1st V65. Jim Wyatt came 63rd overall and 3rd V65 in 47:42.

It was unfortunate that there weren’t more Harriers running, because it was also a team event. The men’s team winners were Bideford AAC with 62 points, followed by Tavistock AC with 79 points.

(LT)

Tuesday, December 04, 2007

Annual Dinner

Last Saturday, Exmouth Harriers held their Christmas Dinner and disco at the Manor Hotel. After the meal, chairman Bob Keast thanked everyone for coming, before moving on to the presentation of awards to the male and female athletes of the year. Everyone on the club can vote for these awards, so they are valued very highly by the recipients.

Female athlete of the year after another fantastic season when her successes included silver and bronze medals at the European Non-Stadia Championships, a popular and obvious choice, was Cathy Newman. Although Cathy now lives in Torrington, North Devon, she has retained her membership of Exmouth Harriers and we are very proud that she still runs for us.

Ray Elston was voted male athlete of the year after his best season ever at the age of 68!! For sheer consistency he has been absolutely outstanding, performing at close to his best in every race he has taken part in.

The president’s award went to Jan Moulton, who will be moving to Australia but will still return to the England version of Exmouth from time to time. Jan is one of those long-serving members of the Harriers who over the years have done so much to help the Club and her fellow runners. We’ll certainly miss her and we wish her the very best of health, success and happiness for the future. We look forward to her cheery presence on those occasions when she returns to run with us from time to time. All the very best, Jan!!

Secretary Jon Bamsey thanked chairman Bob Keast and president Roland Young for all their really hard work in organising and managing the three races hosted by Exmouth Harriers, the Fulfords Five, the Manor Hotel 10 K and the Bicton Blister. These are all important events in the local sporting calendar and there are so many things to get right if they are to be successful.

Finally, lifetime membership of the Club was awarded to someone whose dedication over the years has been and remains unquestionable. Steve Merry, another long-serving member, is not only “always there”, but is also always doing something while he’s there. He can only do everything he does by sacrificing his own personal life / racing potential and we all (apart from his long-suffering wife and family) should appreciate that. So thanks for everything, Steve!!

The third of the six Brooks Westward League Cross Country races was held at Tregorrick Park, St Austell the day after the dinner. Fortunately, the extremely violent rainstorms that occurred during the journey to Cornwall relented for the race and the course itself was much less boggy than expected.

85 runners completed the men’s event including three Exmouth Harriers. Ray Elston shrugged off his thigh injury to turn in another strong performance for 67th place overall and 3rd V60, Jim Wyatt was 79th and Les Turner was 84th.

(LT)

Tuesday, November 27, 2007

Bicton Blister

On Sunday 25th, Exmouth Harriers hosted the Bicton Blister, supported by Ironbridge Runner. This popular annual race involved 11 miles of paths and tracks on East Devon Common Land, over the beautiful area of pebbled heath to the north of Exmouth, with spectacular views, starting and finishing at Bicton College.

The weather was great, warm and sunny with very little wind. Kairn Stone, of Newham & Essex Beagles, took full advantage of the conditions to win the race in 59:37 – not just a course record, but also the first time anyone has gone under an hour!! Congratulations, Kairn. The first lady to finish and 22nd overall was Emma Hitchins, of South West Road Runners, in 1:12:34. 327 runners completed the race.

Dave Stone, the first Exmouth Harrier to finish after a superb performance, was third in 1:04:57, just 14 seconds behind the 2nd placed runner, despite having completed the Cornish Marathon with Adrian Kearns only seven days before! Jon Croome was 38th in 1:14:47, with Adrian Kearns 48th in 1:16:54. Chris Dupain was 126th in 1:26:20, followed by Ray Elston, still in great form to come 127th overall and 2nd V60 in 1:26:36. Next Harrier to finish was Lorraine Croome, 140th in 1:27:58, with Jim Wyatt 256th in 1:45:50 and Trevor Cope 313th in 1:57:22.

The Bicton Blister could not be successful without a huge amount of time and effort from the support team. We are extremely grateful to race director Roland Young, ably assisted with the general management by Club chairman Bob Keast, course director Paul Champion, Phil Crook with the parking team, Steve Merry and the results team, Dawn Teed with the timekeeping and finish line team and Jill Dupain with late entries.

There were lots of good comments about the interest shown by the Exmouth Air Cadets and Sea Cadets in doing a great job of marshalling. Thanks, also, to St Johns Ambulance (who fortunately only had two minor injuries to deal with, one runner with nose bleed and one with grazed knees), the police and Ironbridge Runner.

(LT)

Tuesday, November 20, 2007

Harriers AGM - Report on the Year

Exmouth Harriers held its Annual General Meeting at Exmouth Sports Centre on Friday, 16th November.

The races organised by Exmouth Harriers, the Bicton Blister (November), the Fulfords Five (February) and the Manor Hotel 10K (June) were all successful and will be repeated during the coming year. A donation of £250.00 was made from the proceeds of the Manor Hotel 10K to the Exmouth Lifeboat Appeal and the Club plans to donate the same amount from the June 2008 race.

Some of the main achievements by the Club’s athletes over the past 12 months have included the bronze won by the men’s vet 60 team (Roger Rowe, Ray Elston, Jim Wyatt and Pete Tabenor) in the Southern Counties’ 6K Road Relays at Aldershot and the ladies team (Jenny Timms, Sue Wilkin, Lorraine Croome, Dawn Teed and Camilla Mathison) winning the Parrett Trail Relays. John Perratt won gold, silver and bronze medals at the BMAF Indoor, World Masters and European Veterans Indoor Championships and Cathy Newman won silver and bronze at the European Non-Stadia Championships. Hugh Marsden completed a hat trick of Falkland Island Marathon victories. Or, for extreme endurance, how about Paul Champion’s epic North Face Ultra-Trail Du Mont-Blanc, a small matter of running for over 36 hours including 2 nights without sleep, for slightly more than 100 miles up and down mountains, often in the dark!!!

The leadership of the Club remains very stable with all the officers except one continuing in post for the coming year. Shaun Lock will be leaving the area and has resigned from the post of men’s team manager, which he held jointly with Hugh Marsden. Bob Woodall has become a new committee member.

The financial position of the Club is healthy, with liquid assets at around the same level as last year. The Club is very grateful to race directors Bob Keast and Roland Young for their efforts in organising the races that provide a healthy source of income. Steve Merry was thanked for his work raising money for the Club through the bonus ball scheme.

There is, however, some concern about the reduction in training fees because the number of members who train regularly with the Club has fallen considerably from the high level in spring and early summer to much lower levels in autumn and winter. Unfortunately, this affects the quality of training that can be provided as well as the Club’s finances. A priority for the coming year will be increasing the numbers training with the Club during autumn and winter to as high a level as possible, at all ability levels from the fastest to the slowest. This will enable more groups to train more effectively throughout the year.

It would, of course, also be very helpful if the Club could attract more new members to swell the numbers on training nights and this is another priority. More and more runners are seen on the streets of Exmouth and many don’t belong to a club. They could benefit greatly from joining a club like Exmouth Harriers, with organised training and coaching, which would enable them to experience a much bigger range and variety of activities and running routes. These include middle and longer distance road, cross country, coast path, etc. runs from a couple of miles up to 18 or 20 in preparation for marathons and half marathons. At the other end of the scale, much shorter track intervals of 100, 200, 400, 800 m, etc., and short hill sprints are also catered for.
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The physical fitness benefits of all these activities and the establishment of new and often long-lasting friendships are just a few of the advantages that can be enjoyed by joining a club like Exmouth Harriers on a purely recreational basis, without any pressure to enter races. Most runners with clubs do eventually decide to try a race, however, and once they have, they usually want to do more. Although many non-club runners do race anyway, joining a club would enable them to do team events, road and cross country relay races, etc., as well.

Unfortunately, the change in the administration of athletics nationwide and the establishment of a new body, England Athletics, has resulted in clubs being charged an additional lump sum figure plus £3.00 per member. Most clubs are having to pass this on to their members and the annual subscription for Exmouth Harriers is being increased from £18.00 to £21.00.

Organised races usually offer a reduction of around £2.00 in the entry fee for members of clubs, however, so if an Exmouth Harrier competes in 11 races a year, the annual subscription is paid for by the reduction in the race entry fees. Training fees are just 50p per session, not much for an evening’s entertainment plus all the other benefits. Why not come and run with us? Don't be put off because you think we are all super fast, because we are not. We meet every Tuesday and Thursday 18:45 at the Imperial Rugby Ground, where Exmouth Rugby Club play. We would be glad to see you.

The chairman was very disappointed that the turnout for the working party to redecorate the clubhouse, etc., had been so poor. He was, however, extremely grateful to Jon Bamsey for his massive contribution in doing the lions share of the work.

Four Exmouth Harriers were amongst the field of 261 who completed the BBC Children in Need Race at Colyton, which was reduced from 10 k to 8.1 k because the conditions were too bad to allow the jog across the fields to the normal start point. The winner was Wayne Stephens of Bideford AAC in 27:49 and Exmouth’s Cathy Newman was 1st lady and 7th overall in 30:18. However, on an age-graded basis, Cathy was 1st overall with 85.6%, nearly 3% higher than the next age grading, a tremendous performance considering the conditions. Well done, Cathy!! The other Harriers were Chris Dupain 40th in 34:22, Nigel Dupain 90th in 37:50 and Les Turner 175th in 44:57.

Missing from the Colyton race last weekend was John Perratt who escaped the appalling weather by running on the Saturday in Belfast. The race was the British Masters Home International held on the Stormont Estate in the grounds of the historic Parliamentary Building of the Northern Ireland National Assembly.

The teams from England, Scotland, Wales, Republic of Ireland and Northern Ireland were competing in 5 year age groups from 35 upwards. England as usual dominated the event and John’s team was no exception taking the 1st 3 places in the Men’s 70 category. With four in a team and 3 to count, John flew home with a team Gold and an individual Bronze medal to add to his collection. All part of a fantastic year for a marvellous athlete. Congratulations, again, John!! Another link with Exmouth was the presence in the Northern Ireland team of ex-Harrier Derek Donaghy who had a decent run in the M50s.

Two Exmouth Harriers competed in the Cornish Marathon on a tough out and back course starting at Millenium House, Pensilva, up the Draynes Valley, across Bodmin Moor to Bolventor (Jamaica Inn), down the Fowey Valley and back to Pensilva. Both ran extremely well, with Dave Stone 6th in 2:59:47 and Adrian Kearns 23rd in 3:16:26. The winner out of the field of 212 was Jez Bragg of North Face in 2:53:18.

Joe Pascoe represented Exmouth Harriers at the Templar Ten, a ten-mile multi terrain race on roads, tracks and fields incorporating the picturesque Stover Park and ran superbly for 6th place in 58:01. The winner was Jon Parkinson of Torbay AC in 55:06 and 227 runners completed the race.

Finally, this Sunday, 25th November, Exmouth Harriers will be hosting the Bicton Blister, supported by Ironbridge Runner. This popular annual off road race involves 11 miles of paths and tracks on East Devon Common Land, over the beautiful area of pebbled heath to the north of Exmouth, with spectacular views. The race will start at 11.00 am and late entries will be taken on the day. The Event Centre at Bicton College, where the race starts and finishes, provides all the facilities you could wish for and is a wonderful backdrop. All members of the club who are not racing themselves and are in a position to help out at the event are strongly requested to contact Roland Young (01395 278455) or Bob Keast (01395 225042) in advance.

Friday, November 09, 2007

Arena 3k - Wednesday 7th

Harriers results:

Andrew Johnson - 10:57 (M40)
Roger Rowe - 11:03 (M60)
Bob Woodall - 11:42 (M55)
John Perratt - 11:57 (M70)
Ray Elston - 12:08 (M65)
Lee Russell - 12:34 (M50)
Nigel Dupain - 12:42 (M55)

Excellent conditions, not too cold with a light wind. The largest turnout for ages, there being 5 main races and 20 children under 11 in the Mile race (incidentally, Dan Tucker from the South Devon club ran 5:56 in that race!)
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Andy J has pointed out to me that around 30 people went under 11 minutes, which must be a record for the event. Including Exeter Harrier Rosie Chamberlain [remember the name] who is 12! She ran 10:48. Just think about THAT for a minute!! (5:47.6 pace for 100 metres short of 2 miles).

Tuesday, November 06, 2007

Dublin... and Drogo

[The Teign Valley below Castle Drogo]

Two Exmouth Harriers were among the 8428 runners who took part in the Dublin Marathon. Emma Dupain and Ben White ran together for the first 30 kilometres before Emma pulled away to finish 289th lady in 4:10:52. Ben came 1360th man in 4:14:39. Congratulations to both for their excellent performances and to Ben for completing his first ever marathon.

This marathon was unusual in that both the men’s and women’s events were won by Russians and both retained the titles they won in 2006. Aleksey Sokolov’s time of 2:09:07 was also a new Dublin Marathon men’s record time and Alina Ivanova’s winning time was 2:29:20.

The Drogo 10, which starts at Castle Drogo, is a really tough, hilly, ten mile cross country race, but the “10” could also refer to marks out of 10 for scenic splendour. The course drops away from the castle down to the Teign valley, then follows the river before some stiff climbing up the other side of the valley. At the top it's back down to the river and back along towards Fingle Bridge. After crossing the bridge, the route turns uphill and back towards the castle following the Hunters Path. The Hunter, whoever he was, must have had thighs like tree trunks because that path just goes up and up!! The finish is back at the castle.

First home out of the field of 314 was Jim Cole of Tavistock A C in 1:04:20. Rapidly improving Exmouth Harrier Joe Pascoe continued his excellent season with a superb run to come 7th in 1:09:27.

(LT)

Tuesday, October 30, 2007

20th & 21st October races

The Exmoor Stagger and Exmoor Stumble, organised by Minehead Running Club, are two tough, off road races over some high, exposed hills. The 15-mile Stagger includes 3300 feet of climbing over beautiful countryside with breathtaking views, from Minehead to Dunkery Beacon and back. Although much shorter, the Stumble is no less tough, involving six miles of precipitous terrain over Grabbist Hill.

The winner of the Stagger was James Baker of Chichester Runners in 1:52:24. Exmouth Harrier Joe Pascoe produced an excellent performance for 16th place in 2:11:48 and Mark Thompson was 86th in 2:40:00, out of the field of 241 runners.

104 runners completed the Stumble, which was won by Lee Turner of Torbay A A C in 43:35. Exmouth’s John Perratt, again outstanding, was 1st V65 and 31st overall in 1:02:36.

The second of the six Brooks Westward League Cross Country races took place at Exeter Arena. The course was in perfect condition and the rain that had threatened did not materialise, making it ideal for racing.

The men’s event was completed by 139 runners including eight Exmouth Harriers. Andy Johnson ran strongly to come 74th, Bob Woodall was 104th and Duncan Linklater came 109th. Ray Elston ran superbly to come 113th, ahead of John Perratt who was 118th. Lee Russell came 129th, Jim Wyatt was 133rd with Les Turner 138th.

Last but not least, in Hertfordshire on Saturday, 20th October, Roger Rowe paced his daughter down the aisle in the most important 30 metres or so of his veteran career. Many congratulations to Roger and Mary on Sarah and Matthew’s wedding!

Tuesday, October 23, 2007

Dartmoor Vale Marathon

The fifth Dartmoor Vale Marathon was held in glorious autumn weather on Sunday. Although last year’s event was quite tough enough, the course was changed to make this year’s race even hillier and even tougher.

116 runners completed the race, which was won by Peter Norris of Tiverton Harriers in 2:53:46. Dave Stone, the first of the three Exmouth Harriers to finish, produced an excellent performance to take 7th place in 3:04:24. Peter McKeown was 21st in 3:18:07, and Julie Gellender, who also ran superbly, was 1st lady and 33rd overall in 3:25:56.