[Photo - Andy J at the Bampton 10k]The last in the series of four winter 3K races, which took place at Exeter Arena on Wednesday, 7th March, included five Exmouth Harriers.
Andy Johnson was outstanding, coming 21st in the “A” race in a personal best of 10.49. Lee Russell also ran well to come 20th in the “B” race in 11.31.
The “C” race included Roger Rowe, who was 4th in 11.46, and John Perratt, who was 6th in 11.56. Roger showed that his recovery from knee surgery is progressing extremely well. After taking the first lap very slowly, he found he was able to cruise past runner after runner and finish in a very respectable time.
Jim Wyatt, who ran in the “D” race, produced another good performance to come 10th in 13.22.
Both Roger and John topped their individual categories with maximum points after the final race.
(LT & RR)
PS. Harrier Michael Smyth ran in the Duchy 20 (miles) race held at Redruth in Cornwall. He came 52nd in 2.38.34, out of the field of 222 runners.
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